Raspberries are the jewel in the crown of the berry world. Not quite as ubitquitous as strawberries, they possess a flavour all their own that has succeeded in winning over lovers of berries worldwide. Raspberries can rescue a bland granola and yogurt to turn breakfast into something that tastes like dessert!
ORIGIN: We prefer to get our raspberries from Ireland, but in the winter months we must turn to Spain and Chile.
NUTRITION: 100g of raspberries contain 47% of the GDA of Vitamin C and is rich in Vitamin E, which is an anti-oxidant that is essential for healthy skin and eyes.
TIP: Store raspberries spread out on a paper towel on a plate in the fridge to prevent spoilage.