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Rasberries

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Rasberries

Raspberries are the jewel in the crown of the berry world.  Not quite as ubitquitous as strawberries, they possess a flavour all their own that has succeeded in winning over lovers of berries worldwide.  Raspberries can rescue a bland granola and yogurt to turn breakfast into something that tastes like dessert!  

 

 

ORIGIN:  We prefer to get our raspberries from Ireland, but in the winter months we must turn to Spain and Chile.

 

NUTRITION:  100g of raspberries contain 47% of the GDA of Vitamin C and is rich in Vitamin E, which is an anti-oxidant that is essential for healthy skin and eyes.

 

TIP:  Store raspberries spread out on a paper towel on a plate in the fridge to prevent spoilage.